Tag Archives: Health

America, WE the People, Need to Exercise our Right to Vote!

Charged up for the VOTE Fall is in the air and I was sitting here sipping some apple cinnamon tea. The warmth and the spice got me fired up and thinking about the upcoming election.  This election really matters. Voting is essential.  We need to do more than sit around drinking tea, wine, or anythingContinue reading “America, WE the People, Need to Exercise our Right to Vote!”

We NEED a Revolution! Let’s Start Attacking the COVID-19 and Racism Viruses in America.

Social Justice Means Things Must Change Tamika Mallory, a social justice advocate, gave a powerful speech. She talked about what is going on, that folks are tired, and how to remedy what has transpired since the murders of George Floyd and other Black people. We sincerely hope that there will be justice for George FloydContinue reading “We NEED a Revolution! Let’s Start Attacking the COVID-19 and Racism Viruses in America.”

Silent Killers! High Blood Pressure Shouldn’t Take a Back Seat to COVID-19. 7 TIPS to Control Your Blood Pressure

The Reigning Silent Killer for Decades High blood pressure/hypertension has been the reigning ‘silent’ killer for decades. It got that designation due to the fact that blood pressure can be high or even very high without any symptoms. Hypertension is like a ticking time bomb.  Though silent it can lead to death and devastation. JustContinue reading “Silent Killers! High Blood Pressure Shouldn’t Take a Back Seat to COVID-19. 7 TIPS to Control Your Blood Pressure”

Listen Up! Don’t Let Jason’s COVID-19 Related Death be in Vain. Wear Your Mask and Save Lives Across our Great Nation

Do it for Jason! Do it for Jason! Desha Johnson-Hargrove, Jason’s wife, shared his story with Time.  She implored, “Don’t let his death be in vain”.  Jason died from complications of COVID-19 on April Fool’s Day this year. He died 11 days after his Facebook Live post of a passenger who coughed without covering herContinue reading “Listen Up! Don’t Let Jason’s COVID-19 Related Death be in Vain. Wear Your Mask and Save Lives Across our Great Nation”

Alert: Denver Broncos’ Von Miller Tested Positive for COVID-19. 12 Useful Tips to Tackle the Loneliness of Social Distancing

Von Miller, a sociable guy, @millerlite40 (Twitter), proved that even when you know better, these “stay home” rules are difficult. It goes against human nature. But it only takes one time and you could be caught by this potentially deadly virus.  Social Distancing Isn’t Easy Even for Von Miller Testing positive for COVID-19 was aContinue reading “Alert: Denver Broncos’ Von Miller Tested Positive for COVID-19. 12 Useful Tips to Tackle the Loneliness of Social Distancing”

Hell in Harlem COVID-19 DOES NOT PLAY!

Harlem (A Dream Deferred) What happens to a dream deferred Does it dry up like a raisin in the sun… Or does it explode? Langston Hughes, Harlem Renaissance writer New York Outpaces the Rest of the Nation  COVID is laying claim in every part of the United States, but the state of New York vastlyContinue reading “Hell in Harlem COVID-19 DOES NOT PLAY!”

Use the COVID-19 Crisis as an Opportunity to Optimize Your Immune System

“Take care of your body. It’s the only place you have to live.” Jim Rohn COVID-19 Dictating our Life COVID-19, has dominated our consciousness for the past several months.  We have been encouraged to comply with physical distancing, staying six feet apart, staying at home as much as possible, covering coughs and sneezes, and considering aContinue reading “Use the COVID-19 Crisis as an Opportunity to Optimize Your Immune System”